Posted on Leave a comment

Weekly Health Tip – Recipe from Dr Jocelin – Southern Collard Greens!

Dr Jocelin demonstrates and shares her recipe for Southern Collard Greens.

2 Tbsp salted organic butter

1 large organic onion, chopped

2 cloves organic garlic, sliced

1/2 tsp organic ground black pepper

3/4 tsp Himalayan salt

1 lb fresh organic collard greens, stems removed and coarsely chopped (found this week at Whitaker’s!)

3 C organic chicken broth

1-2 Tbsp organic brown sugar

1/2-1 1/2 tsp Bragg’s organic apple cider vinegar

Put the butter and onion in the skillet. Cook over medium heat for about 3 minutes, or until the onions are beginning to turn translucent. Add the garlic, black pepper, and salt to the pan and cook 1 more minute. Next, add the collard greens and sauté for 2 minutes. Then add the chicken broth, brown sugar, and apple cider vinegar. Bring to a boil, then cover and reduce to a simmer. Simmer for about 45 minutes. Once the collards are tender and without bitterness, serve hot.

This is a recipe based on the delicious organic collard greens Dr Jocelin recently enjoyed at the Farm to Table Organic Restaurant in Indianapolis called Trader’s Point Creamery while there for training.

Posted on Leave a comment

Weekly Health Tip – Dr Jocelin’s Interview with Patriot Nurse

Dr Jocelin’s Weekly Health is a very special one this week. She had the honor of taking Patriot Nurse’s Class and interviewing her for the Weekly Health Tip. Patriot Nurse covers the top three areas of health we should focus on and the top mistake most natural health and homesteaders make. You will not want to miss this one!