Allergy season is coming up and will unfortunately be here soon, so now is the time to be prepared. So what are some of my favorite items to have on hand for combating allergies?
Lavender Essential Oil (my Dr Jocelin’s Practitioner Grade) works great to help keep your sinuses open, removing allergins, and clear of irritation. Apply NEAT (undiluted) to your sinuses and back of your neck.
SinuOrega by North American Herb & Spice is a saline solution with oregano, bay, sage, and clove oils designed to fight off any bacteria or irritants in your sinuses. Great for allergies and sinus infections.
Hyland’s Seasonal Allergy Relief relieves common allergy symptoms including watery eyes, runny nose, sneezing, itchy eyes, nose, and throat, sinus pain and headache. Non drowsy, all natural, gentle, safe & effective. Contains no Pseudoephedrine.
SinuCare by Europharma/Terry Naturally provides the soothing support of Eucalyptus and Myrtle to help you breathe easy. These unique botanical extracts have been shown to directly provide effective respiratory system support in part by their ability to support healthy cilia activity. Goes to work immediately for results you can feel. Does not cause drowsiness or jitteriness. Supports both the sinus and bronchial airway passages.
Also, remember that allergies are a sign that your digestive system is not as healthy as it can and should be. So adding in digestive enzymes, probiotics, and L-Glutamine (which nourishes the intestines) can also assist in reducing allergy symptoms and improving overall health.
