I always enjoy reading recent studies as they are published. Another published study released this week showed that certain gut bacteria’s can make it harder to lose weight. The study was conducted at Mayo Clinic and is yet another piece showing that the healthier we keep our guts using our diet (filled with lots of Organic fresh vegetables, fruits, and meats), probiotics to keep the good bacteria strongest, and occasional cleanses to make sure we flush out all the negative bacteria and other organisms in our gut, the better our overall health will be! We can truly say “Health is based on our Gut!”
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