Health Benefits of Honey…
Contains Nutrients
Rich in Antioxidants
Can help lower cholesterol and triglycerides
Can help lower blood pressure
Beneficial to Heart Health
Promotes Burn and Wound Healing
Can Help Reduce Coughing
Healthier Alternative to Sugar
Is Antibacterial
Can help maintain a healthy weight
Counters Pollen Allergies
Natural Sleep Aid
You also want to make sure your honey is raw. Honey found in most large box stores is commercial honey which is heavily processing, may be chemically refined, and excessively heated (pasteurized) which destroys natural enzymes, vitamins, and minerals.
To experience all the health benefits of honey, make sure you are buying local raw honey just like we carry at Whitaker’s Farm Market!
